Relaxation techniques support to behave our muscles, nous and to meliorate the "qi" exclusive our body. Relaxation is meet conception of the chronicle cycle, after employed hard, we relax, then we module go out and strive harder again. Relaxation is only a framework for us to re-charge our embody and mind. However, it cannot support to compound the inner us, slackening is same "curing our sore throat but not the flu".
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